EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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RECIPE: “Cheesy” Broccoli Rice

December 4, 2012 by Elizabeth DiBurro 4 Comments

This sticky, “cheesy” rice is the perfect side dish. It is one of my son’s favorite rice recipes.  It has no dairy, no soy, no egg, no nuts, and no corn and is easy to make.

I have big plans for the “cheesy” broccoli sauce for future recipes, so stay tuned!

“Cheesy” Broccoli Rice – Allergy Free
No dairy, no soy, no egg, no nuts, no corn

*please allow a minute for the recipe to load.


Enjoy!

 

Filed Under: Food Allergies Tagged With: Recipes, Side Dish

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Comments

  1. French Holiday Cottages To Rent says

    January 22, 2013 at 5:41 am

    Very good, just had to add salt and pepper, otherwise would have been very bland. Add about 1-2 tsp of salt.

    Reply
  2. Gluten free says

    November 18, 2013 at 4:30 am

    Thank you very much for sharing this delicious recipe.

    Reply
  3. Amber says

    March 29, 2014 at 1:33 pm

    Hi,

    What kind of flour????

    Reply
    • eblfoodallergies says

      March 29, 2014 at 2:17 pm

      Hi Amber,

      I created this recipe using all purpose flour, then we changed our diets to whole grains and I used whole grain flour, now we are gluten-free and I've used King Arthur Gluten Free Flour Mix and just plain Brown Rice Flour both with fantastic results. It just depends on what restrictions you have. I hope this helps! Let me know how it works out for you.
      Elizabeth

      Reply

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Elizabeth DiBurro

Elizabeth DiBurro

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  • Sides
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  • Snack
  • Soup/Stew

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