Chewy Banana Breakfast Bars Mmmmm…my house is filling up with the aroma of banana, oats and honey as I type this. These chewy banana bars are delicious and guilt free. I made some changes to this batch and I’m really hoping they turn out well. I’m trying to add more protein into our son’s diet…
RECIPE: Allergy Free Halloween Chocolates
Allergy Free Chocolates Anyone living or parenting with food allergies knows how difficult some holidays can be. With our son’s allergies to milk, soy, egg, nuts (both peanut and tree nut), garlic, green pea, coconut and hemp finding candies that he CAN have is a little tough. We’ve narrowed it down to this list that contain no…
RECIPE: Apple Pumpkin Muffins!
These muffins were the first HIT in my house. I can’t tell you how many recipes I’ve tried that have come out either tasting like cardboard or able to bounce off the floor. Baking is a little tricky when you’re not able to use milk, egg and butter. However, this recipe will not disappoint! I’m…
ALLERGIES: Is a Food Allergy Safe House best?
Is creating a food allergy safe house really what’s best for your child with allergies? This is a controversial topic among families with children with severe food allergies. Let’s break it down and really take a look at this. The Food Allergy Safe House – A home in which NO allergy foods are allowed. This…
ALLERGIES: The Importance of carrying TWO EpiPen®! – The Accidental EpiPen® Injection
I’m not exactly proud to share this story, but if it helps someone else, then I guess it’s a good thing. It all started with two cups of hot chocolate, one made with cows milk, the other with rice milk. In our house we have an eat-in kitchen with a round table and a dining…