EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Dairy Free Dessert Cups

December 20, 2016 by Elizabeth DiBurro 7 Comments

Dairy Free Dessert Cups

Dairy Free Dessert Cups are a close resemblance to cheesecake, but without any cheese or what we call pretend cheese items.  The cherry pie filling sits on top of firm vanilla pudding, which sits on top of a cookie.  Each person gets their very own serving so there’s no fighting over who has the biggest piece and best…

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Filed Under: Dessert, Food Allergies, Holidays Tagged With: dairyfree glutenfree recipe

Vegan, Gluten Free Christmas Donuts

December 19, 2016 by Elizabeth DiBurro 13 Comments

Vegan and Gluten Free Christmas Donuts

Vegan, Gluten Free Christmas Donuts are chocolate, chocolate chip donuts with vanilla peppermint icing, perfect for Christmas morning.  I’ve also heard from a secret source that Santa and Mrs. Claus are growing tired of cookies and  would love a donut or two to refuel from their long, busy nights!

Filed Under: Breakfast, Dessert, Holidays Tagged With: Christmas, Donuts, gluten free, Recipes, vegan

Allergy-Friendly Cookie Exchange

December 13, 2016 by Elizabeth DiBurro 1 Comment

Food Allergy Blogger Cookie Exchange

Ho Ho Ho!  This holiday season I partnered with some other amazing food allergy bloggers to give you the best of the best holiday cookie exchange!

Filed Under: Dessert Tagged With: Cookies, Recipes

Dairy Free Lemon Cookies

December 5, 2016 by Elizabeth DiBurro 16 Comments

Vegan Lemon Cookies

These easy-to-make Dairy Free Lemon Cookies are also vegan, made without eggs, soy and nuts, and are perfect for those with diet restrictions and food allergies.  The sweet lemon glaze really compliments the light and airy cookie.

Filed Under: Dessert, Holidays Tagged With: Cookies, Dairy Free, Recipes, vegan

Dairy Free Chocolate Pudding Pie

December 4, 2016 by Elizabeth DiBurro 17 Comments

Dairy Free Chocolate Pudding Pie, EF NF and can be GF

The holidays are full of decorating, cooking, and traveling.  So why not make a simple pie recipe like this Dairy Free Chocolate Pudding Pie. Oh, and it’s not just dairy free!  It’s dairy free, egg free, nut free and can be gluten free if you use a gluten free pie shell!

Filed Under: Dessert, Food Allergies, Holidays Tagged With: Dairy Free, Egg Free, gluten free option, Pudding Pie, recipe

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
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