EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Single Serving Dairy-Free Ice “Cream” Cake

April 28, 2015 by Elizabeth DiBurro 3 Comments

I love making single-serve items.  It’s the perfect way to freeze items for later!  These delicious ice “cream” cakes are no exception.  They are dairy-free, soy-free, egg-free, wheat-free, gluten-free, nut-free, top8free, vegan, and so much healthier than the traditional ice cream cakes.   Single Serve Dairy-Free Ice “Cream” Cake EBL Food Allergies Because I’m a…

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Filed Under: Dessert, Food Allergies Tagged With: Birthday Cakes, Cakes, Desserts, Recipes

Microwave MUG Brownie

February 18, 2015 by Elizabeth DiBurro 1 Comment

Do you ever get in the mood for a warm brownie but don’t feel like baking an entire batch?  Maybe you don’t even feel like using the oven?  Then this Microwave Mug Brownie recipe is just the thing for you!  I took it one step further and added pureed strawberries to the top.  YUM! This…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Baked Goods, Desserts, Microwave Recipes, Recipes, Snacks, Sunbutter

SunButter Honey Treats

December 18, 2014 by Elizabeth DiBurro 1 Comment

Are you in search for a rice crispy treat that does not use marshmallows?  How about one that doesn’t get rock hard after a day?  Even better…one with no added sugar?  Then you’ll love these delicious SunButter Honey Treats.  They’re gooey, delicious, and just happen to be allergy-friendly and gluten-free!  Often times when I’m not creating my own…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Desserts, Packable, Recipes, Snacks, Sunbutter

Minecraft Birthday Cake

October 3, 2014 by Elizabeth DiBurro 6 Comments

Directions on making a Minecraft Birthday Cake!

This is the expression on my little boy’s face when he saw his Minecraft birthday cake for the first time.  I love it.  It’s all the reward I need but it doesn’t stop there.  He was so appreciative that he is STILL thanking me constantly for his cake.  You know how us allergy moms talk…

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Filed Under: Dessert, Food Allergies Tagged With: Baked Goods, Birthday Cakes, Cakes, Desserts, minecraft, Recipes

Microwave SunButter® Clouds

September 18, 2014 by Elizabeth DiBurro 1 Comment

I was in a pretty bad accident a little over a month ago that landed me in the hospital for a week.  The nurses that took care of me were phenomenal!  One nurse in particular brought in a chocolate peanut butter snack that she shared with us.  It was the first time I’d had peanut…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Desserts, Microwave Recipes, Packable, Recipes, Snacks, Sunbutter

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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