EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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No-Bake Berry Peach Pie

July 28, 2014 by Elizabeth DiBurro Leave a Comment

We LOVE to go camping!  So when our campground decided to have a pie eating contest I knew just what I had to do…create a delicious allergy-friendly pie that my little man would want to gobble up quickly!  Little did I know that I too would get suckered into entering the contest!  YIKES! For this…

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Filed Under: Dessert, Food Allergies Tagged With: Desserts, Holiday Cooking, No Bake, Pies, Recipes

Microwave SunButter® Fudge

July 2, 2014 by Elizabeth DiBurro 4 Comments

  I’ve had fudge on my list of allergy-friendly recipes to make for quite some time and I finally decided to try it out!  This recipe is very easy to make which makes it perfect for a last minute treat to bring to a party or pack in a lunch box. After searching for easy…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Desserts, Fudge, Microwave Recipes, Packable, Recipes, Snacks, Sunbutter, top8free

Chewy Honey Oat Bars

April 9, 2014 by Elizabeth DiBurro 7 Comments

It’s not a secret that I have a “thing” for granola bars.  Ever since I made my first batch of Super Awesome Granola Bars, I have been hooked!  It’s the perfect afternoon snack with a cup of tea and is even better when you need to grab something simple for the road.  I prefer my granola bars to…

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Filed Under: Breakfast, Dessert, Food Allergies, Snack Tagged With: Baked Goods, Bars, Breakfast, Desserts, give-away, Packable, Recipes, Snacks, top8free

Allergy-Friendly Easter Desserts

April 4, 2014 by Elizabeth DiBurro 1 Comment

One of the greatest things about starting a blog three years ago is that it keeps track of all the things I’ve done for holidays.  Now, I can just search “Easter” and like magic, I have two great desserts that I can make for the holiday and good reminder for a healthy treat to bring…

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Filed Under: Dessert, Food Allergies Tagged With: Cakes, Desserts, Easter, Holiday Cooking, Recipes

SunButter® Oat Crispy Treats

March 28, 2014 by Elizabeth DiBurro 3 Comments

Chocolate and SunButter® just go together.  It’s that simple.  Add in some crispy rice cereal and some sweet, chewy raisins and you’ve got yourself a winning recipe that’s perfect to bring to a special occasion or pack in a lunch box. The best part?  No one will even realize that it’s allergy-friendly.   This crazy good…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Bars, Desserts, Packable, Recipes, Snacks, Sunbutter, top8free

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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