EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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RECIPE: Sweet and Sour Chicken

June 15, 2012 by Elizabeth DiBurro 3 Comments

Well, I did it again.  I threw a bunch of stuff together for a meal, hoping for the best, and it actually came out fantastic!  WOO HOO!!!  Love, love, love it when that happens!  🙂  Oh!! AND it can be ready and on your table within 30 minutes…in ONE PAN! There’s a lot of chopping…

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Filed Under: Dinner, Food Allergies, Poultry Tagged With: Dinner, Poultry, Recipes, Thermos

RECIPE: Chicken Parmless

June 1, 2012 by Elizabeth DiBurro Leave a Comment

Mmmmm…this was good!  Chicken Parmesan without the Parmesan…AKA Chicken Parmless.  Delicious! I will be adding this meal to our normal dinner rotation. Yes, it was THAT good.  🙂 It was made with no dairy, no soy, no egg, no nuts, no corn, no wheat, and no gluten.  (except the pasta, I used whole wheat pasta…

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Filed Under: Dinner, Food Allergies, Poultry Tagged With: Dinner, Poultry, Recipes

RECIPE: Roasted Turkey Tenderloin and Sweet Potatoes

April 4, 2012 by Elizabeth DiBurro Leave a Comment

My husband gave me a new camera for my birthday! So what better way to break it in then to snap some shots on what’s for dinner tonight?  I have been using my iphone for all the pictures on this blog up until now.  Most have come out all right.  I’m hoping for better than…

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Filed Under: Food Allergies, One Pot Meals, Poultry Tagged With: Dinner, One Pot Meal, Poultry, Recipes

RECIPE: Chicken Tortilla Soup

January 7, 2012 by Elizabeth DiBurro 1 Comment

I roasted a chicken for dinner the other night and figured I would make a big ol’ pot of chicken tortilla soup with the leftovers.  That’s one of the main reasons why I roast a chicken for dinner anyways.  I get to make sandwiches with the fresh meat, or top it on salads then make…

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Filed Under: Food Allergies, Poultry, Soup/Stew Tagged With: Poultry, Recipes, Soup/Stew, Thermos

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
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