EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Sticky Sweet Chicken Appetizer – dairy, nut, egg, gluten free

December 27, 2016 by Elizabeth DiBurro 10 Comments

This Sticky Sweet Chicken Appetizer – dairy, nut, egg, gluten free is sure to please not just those with diet restrictions, but everyone’s taste buds!  I’ve also included a soy-free option making this appetizer top8free!  It’s great for New Year’s Eve, Super Bowl Sunday, holidays and get-togethers.  I love that this app can be made…

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Filed Under: Appetizer, Food Allergies, Holidays Tagged With: Appetizers, dairyfree, Egg Free, gluten free, Recipes, top8free

Dairy Free Dessert Cups

December 20, 2016 by Elizabeth DiBurro 7 Comments

Dairy Free Dessert Cups

Dairy Free Dessert Cups are a close resemblance to cheesecake, but without any cheese or what we call pretend cheese items.  The cherry pie filling sits on top of firm vanilla pudding, which sits on top of a cookie.  Each person gets their very own serving so there’s no fighting over who has the biggest piece and best…

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Filed Under: Dessert, Food Allergies, Holidays Tagged With: dairyfree glutenfree recipe

Vegan, Gluten Free Christmas Donuts

December 19, 2016 by Elizabeth DiBurro 13 Comments

Vegan and Gluten Free Christmas Donuts

Vegan, Gluten Free Christmas Donuts are chocolate, chocolate chip donuts with vanilla peppermint icing, perfect for Christmas morning.  I’ve also heard from a secret source that Santa and Mrs. Claus are growing tired of cookies and  would love a donut or two to refuel from their long, busy nights!

Filed Under: Breakfast, Dessert, Holidays Tagged With: Christmas, Donuts, gluten free, Recipes, vegan

Dairy Free Lemon Cookies

December 5, 2016 by Elizabeth DiBurro 16 Comments

Vegan Lemon Cookies

These easy-to-make Dairy Free Lemon Cookies are also vegan, made without eggs, soy and nuts, and are perfect for those with diet restrictions and food allergies.  The sweet lemon glaze really compliments the light and airy cookie.

Filed Under: Dessert, Holidays Tagged With: Cookies, Dairy Free, Recipes, vegan

Dairy Free Chocolate Pudding Pie

December 4, 2016 by Elizabeth DiBurro 17 Comments

Dairy Free Chocolate Pudding Pie, EF NF and can be GF

The holidays are full of decorating, cooking, and traveling.  So why not make a simple pie recipe like this Dairy Free Chocolate Pudding Pie. Oh, and it’s not just dairy free!  It’s dairy free, egg free, nut free and can be gluten free if you use a gluten free pie shell!

Filed Under: Dessert, Food Allergies, Holidays Tagged With: Dairy Free, Egg Free, gluten free option, Pudding Pie, recipe

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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