EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Autumn Madness Muffin – allergy friendly pumpkin muffin

September 22, 2013 by Elizabeth DiBurro 1 Comment

I’m not even going to say anything.  Just look at the picture.  Go ahead… this allergy friendly pumpkin muffin recipe will be a soon favorite in your house! Cranberry Pumpkin Muffins Allergy Free – EBL Food Allergies Delicious gluten free apple pumpkin muffin with cinnamon pumpkin icing.  It goes perfectly with a cup of hot…

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Filed Under: Breakfast, Food Allergies, Snack Tagged With: Baked Goods, Breakfast, Desserts, Holiday Cooking, Muffins, Packable, Recipes, Snacks

Allergy Free Freezer Cookies

April 22, 2013 by Elizabeth DiBurro Leave a Comment

Thaw some allergy – free cookies! Not only do these delicious allergy free cookies look great but they taste great too!  I made triple batches of these cookies weeks ago and put them in the freezer.  Every now and then I take some out and allow it to thaw at room temperature.  They’re just as…

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Filed Under: Food Allergies, Snack Tagged With: Baked Goods, Cookies, Food Allergies, Packable, Recipes, Snacks

Free Allergy Recipe: Chocolate Strawberries

March 29, 2013 by Elizabeth DiBurro Leave a Comment

Each year I make an Allergy Free Chocolate Easter Bunny for my little guy with allergies.  This Easter I wanted to do something that would be just as cute but also delicious. I made these delicious chocolate covered strawberries!  They’re SOOO easy to make. Allergy Free Chocolate Strawberries made with Enjoy Life Foods Chocolate Melt the…

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Filed Under: Food Allergies, Snack Tagged With: Desserts, Holiday Cooking, Microwave Recipes, Packable, Recipes, Snacks

Free Allergy Recipe: Oatmeal Raisin Cookies

March 28, 2013 by Elizabeth DiBurro Leave a Comment

A big THANK YOU to Quaker Oats for their delicious recipe on the back of their Oats container.  I used to make this same recipe before allergies and it was delicious.  I figured I’d try to change it around and make it allergy free (for us).  This oatmeal raisin cookie recipe contains no dairy, no soy,…

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Filed Under: Food Allergies, Snack Tagged With: Baked Goods, Cookies, Desserts, Food Allergies, Packable, Recipes, Snacks

RECIPE: Banana Bread Muffins

September 14, 2012 by Elizabeth DiBurro Leave a Comment

Who doesn’t love banana bread? No one I know. That’s probably why this recipe is such a hit in my house. You may remember the other banana bread recipe that I shared.  Both recipes have no dairy, no soy, no egg, and no nuts. However, this recipe is a little different.  It comes out very…

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Filed Under: Breakfast, Snack Tagged With: Baked Goods, Breakfast, Muffins, Packable, Recipes, Snacks

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  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
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  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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