EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Christmas Wreath Apple Slices

November 27, 2016 by Elizabeth DiBurro 16 Comments

Christmas Wreath Apple Slices

The holidays are fast approaching.  EEEK!  Why not get into the spirit with Christmas Wreath Apple Slices!They’re quick to make and the kids just love them! Probably my favorite part is they’re peanut free, making them safe for most school snacks!

Filed Under: Dessert, Food Allergies, Holidays, Snack Tagged With: Allergy Friendly, Holiday Cooking, Recipes, Sunbutter

No Bake Protein Bars top8free

September 16, 2016 by Elizabeth DiBurro Leave a Comment

Top8Free No Bake Protein Bars

I created a No Bake Protein Bars recipe for SunButter’s Blog that is perfect for packing into lunch boxes. I was able to create three different flavors in one batch to add variety to one recipe; chocolate drizzle, cranberry chocolate and seed and dried fruit mix blend.  My son likes the cranberry chocolate flavor the best!

Filed Under: Breakfast, Dessert, Food Allergies, Snack Tagged With: Allergy Friendly, lunchbox, Recipes

Surf Sweets Candy Review

May 10, 2016 by Elizabeth DiBurro Leave a Comment

Honest Surf Sweets Candy Review

I may have told you before about my sweet tooth, so it’s probably not a big surprise to you that I accepted a review opportunity for Surf Sweets.  Free candy in exchange for an honest Surf Sweets Candy Review is a no brainer for me.  Especially candy that is allergy-friendly, free of corn syrup, artificial colors…

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Filed Under: Food Allergies Tagged With: Allergy Friendly, Product Review, Product Reviews

Baked Apple Cider Donuts

September 27, 2015 by Elizabeth DiBurro 1 Comment

These easy Baked Apple Cider Donuts are dairy free, soy free, egg free, and nut free.  I made them with wheat flour but they can easily be made wheat free and gluten free by substituting with a gluten free flour blend. My family and I went apple and pumpkin picking this morning.  I wish I…

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Filed Under: Breakfast, Food Allergies, Snack Tagged With: Allergy Friendly, Baked Goods, Breakfast, Donuts, Packable, Recipes, Snacks

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Elizabeth DiBurro

Elizabeth DiBurro

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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