EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Allergy-Friendly Cookie Exchange

December 13, 2016 by Elizabeth DiBurro 1 Comment

Food Allergy Blogger Cookie Exchange

Ho Ho Ho!  This holiday season I partnered with some other amazing food allergy bloggers to give you the best of the best holiday cookie exchange!

Filed Under: Dessert Tagged With: Cookies, Recipes

Dairy Free Lemon Cookies

December 5, 2016 by Elizabeth DiBurro 16 Comments

Vegan Lemon Cookies

These easy-to-make Dairy Free Lemon Cookies are also vegan, made without eggs, soy and nuts, and are perfect for those with diet restrictions and food allergies.  The sweet lemon glaze really compliments the light and airy cookie.

Filed Under: Dessert, Holidays Tagged With: Cookies, Dairy Free, Recipes, vegan

Allergy-Friendly Halloween Cookies

October 28, 2016 by Elizabeth DiBurro Leave a Comment

Allergy-Friendly Hallween Cookies

Bugs and monsters are sure to delight the kids this year as they sink their teeth into these delicious, fun, Allergy-Friendly Halloween Cookies!  Both of my boys love this flavor combination of SunButter and jelly wrapped up into a soft cookie.  So why not make them even better by turning them into little Halloween creatures!!! The recipe…

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Filed Under: Dessert Tagged With: Cookies, Halloween, Holiday Cooking, recipe, Recipes, top8free

How to Make Dye Free Icing

March 13, 2016 by Elizabeth DiBurro 28 Comments

dye free icing - dairy & egg free

Dye free icing is fairly easy to make.  This recipe is free of dairy, egg, gluten and all the top 8 allergens.  It only contains sugar, rice milk, and whatever fruit or veggie I have on hand to color it.  Feel free to use whatever type of milk you normally use in your house. The consistency of the…

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Filed Under: Dessert Tagged With: Cookies, dessert, dye-free, gluten free, icing, vegan

3 Ingredient Allergy-Friendly Cakies

January 24, 2016 by Elizabeth DiBurro Leave a Comment

Want a simple allergy-friendly recipe that only requires 3 ingredients?  Try cakies.  They’re shaped like cookies, have texture like cake, and contain pie filling as an ingredient!   3 Ingredient Cakies

Filed Under: Dessert, Food Allergies Tagged With: Cakes, Cookies, Desserts, Packable, Recipes, vegan

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Elizabeth DiBurro

Elizabeth DiBurro

Recipes

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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