EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Shrimp Pasta in a Tomato “Cream” Sauce #dairyfree

March 16, 2016 by Elizabeth DiBurro 34 Comments

A simple, flavorful shrimp pasta recipe adapted from Julia's Album to be allergy-friendly and a little sweeter.

I found a delicious looking recipe on Pinterest by Julia of Julia’s Album.  I had to omit some ingredients due to my son’s allergies and substitute with safe ingredients to make the new recipe dairy free, egg free, wheat free, gluten free, and garlic free.  I also changed the amount of herbs and added sugar to sweeten…

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Filed Under: Dinner, Fish, Food Allergies Tagged With: dairyfree, Dinner, glutenfree, Recipes, Shrimp, soyfree

Macaroni and Cheese Recipe #dairyfree #eggfree #vegan

March 11, 2016 by Elizabeth DiBurro 25 Comments

Dairy Free Macaroni and Cheese

My Mom makes the BEST macaroni and cheese.  The kind with crumbled crackers on top and gooey cheese in the middle!  YUM! I haven’t made it in years, until I made this dairy-free, vegan recipe last night.  🙂 My oldest son requested that I make it and that’s just what I did.     Finding…

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Filed Under: Dinner Tagged With: dairyfree, Dinner, eggfree, glutenfree, Recipes

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Elizabeth DiBurro

Elizabeth DiBurro

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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