EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Sticky Sweet Chicken Appetizer – dairy, nut, egg, gluten free

December 27, 2016 by Elizabeth DiBurro 10 Comments

This Sticky Sweet Chicken Appetizer – dairy, nut, egg, gluten free is sure to please not just those with diet restrictions, but everyone’s taste buds!  I’ve also included a soy-free option making this appetizer top8free!  It’s great for New Year’s Eve, Super Bowl Sunday, holidays and get-togethers.  I love that this app can be made…

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Filed Under: Appetizer, Food Allergies, Holidays Tagged With: Appetizers, dairyfree, Egg Free, gluten free, Recipes, top8free

Dairy Free Chocolate Pudding Pie

December 4, 2016 by Elizabeth DiBurro 17 Comments

Dairy Free Chocolate Pudding Pie, EF NF and can be GF

The holidays are full of decorating, cooking, and traveling.  So why not make a simple pie recipe like this Dairy Free Chocolate Pudding Pie. Oh, and it’s not just dairy free!  It’s dairy free, egg free, nut free and can be gluten free if you use a gluten free pie shell!

Filed Under: Dessert, Food Allergies, Holidays Tagged With: Dairy Free, Egg Free, gluten free option, Pudding Pie, recipe

Dairy Free, Egg Free, Vegan Pie Crust Wash

November 15, 2016 by Elizabeth DiBurro 18 Comments

Vegan Pie Crust Wash

Need a way to make those pie crusts brown and shine without using egg or dairy?  Then you’ll want to try this Vegan Pie Crust Wash method that used on my cheater blueberry pie.

Filed Under: Dessert, Food Allergies Tagged With: Dairy Free, Egg Free, pie crust wash

SunButter Confetti Bars & GIVEAWAY

September 22, 2016 by Elizabeth DiBurro 31 Comments

SunButter Confetti Bars are nut, dairy, egg & soy free!

Sometimes you just have to make a sweet treat that’ll make your kid’s mouth drop when they see it.  That’s just what this new dessert recipe for SunButter Confetti Bars did for my boys.  The bottom layer is sweet SunButter fudge mixed with two layers of salty pretzels.  The middle layer is marshmallows mixed with…

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Filed Under: Dessert Tagged With: Dairy Free, Egg Free, Food Allergies, Nut Free, Recipes, sponsored

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
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