EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

  • Home
  • About EBL
  • Allergens We Avoid
  • Recipe Index
  • Top 8 Free
  • Contact

Vegan, Gluten Free Christmas Donuts

December 19, 2016 by Elizabeth DiBurro 13 Comments

Vegan and Gluten Free Christmas Donuts

Vegan, Gluten Free Christmas Donuts are chocolate, chocolate chip donuts with vanilla peppermint icing, perfect for Christmas morning.  I’ve also heard from a secret source that Santa and Mrs. Claus are growing tired of cookies and  would love a donut or two to refuel from their long, busy nights!

Filed Under: Breakfast, Dessert, Holidays Tagged With: Christmas, Donuts, gluten free, Recipes, vegan

3 Ingredient Fruit Dip

November 23, 2016 by Elizabeth DiBurro 10 Comments

3 Ingredient Fruit Dip - DF, GF, EF, NF,Vegan

There are so many uses for this 3 Ingredient Fruit Dip!  It’s a great way to add a healthy option for an appetizer at parties and holidays!  This dip also increases the taste of off-season fruit, making it tasty any time of year.  Add it in a small cup to your child’s lunch along with…

Read More »

Filed Under: Appetizer, Dessert, Holidays Tagged With: Appetizers, Fruit, gluten free, Holiday Cooking, party food, vegan

Allergy Friendly Meatballs (gluten and top8free)

November 17, 2016 by Elizabeth DiBurro 18 Comments

Allergy Friendly Meatballs (gluten and top8free)

I finally have my Allergy Friendly Meatballs (gluten and top8free) figured out!  Wahoo!  That means I can stop guessing when I make them and just follow the recipe, which ALSO means that it’ll start showing up on our dinner menus more frequently!  Hooray for more options!

Filed Under: Beef, Dinner Tagged With: Dinner, gluten free, recipe, Recipes, top8free

Allergy Friendly Shepherd’s Pie, Top 8 and Gluten Free

August 16, 2016 by Elizabeth DiBurro 1 Comment

Allergy Friendly Shepherd's Pie, Top 8 and Gluten Free

A new twist on an old favorite, Allergy Friendly Shepherd’s Pie!   What did I do?  For starters…I didn’t take an amazing picture (*new updated picture posted above).  I’m sorry, I was just too hungry.   I just whipped out my trusty iphone and snapped a pic before digging in.  Normally I would wait to post…

Read More »

Filed Under: Dinner, Food Allergies, Poultry Tagged With: Dinner, gluten free, Poultry, Recipes, top8free

How to Make Dye Free Icing

March 13, 2016 by Elizabeth DiBurro 28 Comments

dye free icing - dairy & egg free

Dye free icing is fairly easy to make.  This recipe is free of dairy, egg, gluten and all the top 8 allergens.  It only contains sugar, rice milk, and whatever fruit or veggie I have on hand to color it.  Feel free to use whatever type of milk you normally use in your house. The consistency of the…

Read More »

Filed Under: Dessert Tagged With: Cookies, dessert, dye-free, gluten free, icing, vegan

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • Next Page »
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Elizabeth DiBurro

Elizabeth DiBurro

Recipes

  • Appetizer
  • Breakfast
  • Dessert
  • Dinner
    • Beef
    • Fish
    • Lamb
    • One Pot Meals
    • Pork
    • Poultry
    • Slow Cooker
  • Food Allergies
  • Holidays
  • Lunch
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Snack
  • Soup/Stew

Follow by Email

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

Copyright © 2021

Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


Follow my blog with Bloglovin

​ ​