EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

  • Home
  • About EBL
  • Allergens We Avoid
  • Recipe Index
  • Top 8 Free
  • Contact

Wash Those Hands

January 8, 2014 by Elizabeth DiBurro Leave a Comment

Frequent hand washing is a good habit to teach children with food allergies. It’s also very beneficial during flu season. Wash Your Hands  -before and after food prep -before and after eating -after using the bathroom -after sneezing, coughing, or wiping nose -after taking the trash/recycling out -after coming home for the day Stay healthy,…

Read More »

Filed Under: Food Allergies Tagged With: Helpful Tips, quotes

Create Epi Confidence: Tips on How to Teach Children When and How to Use Epinephrine

September 18, 2013 by Elizabeth DiBurro Leave a Comment

You may remember my previous post about the three things that, in my opinion, stop us from using epinephrine during anaphylaxis; Fear, Inaccurate Information, and Doubt.  Today, I’d like to remind you all that educating our children to overcome these obstacles is just as important.  We cannot only rely on adults to know what to…

Read More »

Filed Under: Food Allergies Tagged With: Epinephrine, EpiPen, Food Allergies, Food Allergy Education, Helpful Tips, Tips

Make A Difference – Choose Epinephrine

August 27, 2013 by Elizabeth DiBurro Leave a Comment

Why are we so hesitant to use epinephrine?  I don’t know anyone who analyzes the severity of a headache before taking medicine for it.  Same goes for seasonal allergies, upset stomach, and back pain, none of which (without other major symptoms) cause death.  So then why have we been making it so difficult to determine…

Read More »

Filed Under: Food Allergies Tagged With: Blogger Summit, EpiPen, Food Allergies, Helpful Tips, Mylan Specialty

ALLERGIES: The Importance of carrying TWO EpiPen®! – The Accidental EpiPen® Injection

October 12, 2011 by Elizabeth DiBurro 5 Comments

I’m not exactly proud to share this story, but if it helps someone else, then I guess it’s a good thing. It all started with two cups of hot chocolate, one made with cows milk, the other with rice milk. In our house we have an eat-in kitchen with a round table and a dining…

Read More »

Filed Under: Food Allergies Tagged With: Accident EpiPen, Allergy Reaction Stories, Confessions - FA, Emotional Stories, Epinephrine, EpiPen, Food Allergies, Helpful Tips, Our Journey - FA, Popular Posts, Reactions

ALLERGIES: Leaving Your Child with a Sitter

September 26, 2011 by Elizabeth DiBurro Leave a Comment

Going out on a date! WOO HOO! Our sitter, my nephew’s girlfriend, is growing up.  She got herself a full-time job.  Do you know what that means?  Yup, we have to start training a new sitter.  🙁 We started with the neighbor.  She’s a great kid and spends a good amount of time with my…

Read More »

Filed Under: Food Allergies Tagged With: Food Allergies, Helpful Tips, How We Roll, Tips

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Elizabeth DiBurro

Elizabeth DiBurro

Recipes

  • Appetizer
  • Breakfast
  • Dessert
  • Dinner
    • Beef
    • Fish
    • Lamb
    • One Pot Meals
    • Pork
    • Poultry
    • Slow Cooker
  • Food Allergies
  • Holidays
  • Lunch
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Snack
  • Soup/Stew

Follow by Email

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

Copyright © 2021

Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


Follow my blog with Bloglovin

​ ​