EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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RECIPE: Allergy Free Chocolate Easter Bunny

April 9, 2012 by Elizabeth DiBurro 5 Comments

 Allergy Free Chocolate Easter Bunny No Dairy, No Soy, No Egg, No Nuts, No Gluten can be made No Corn This Easter not only did I make the allergy free chocolate bunny, but I also wrapped it in foil and added some artwork to make it look just like the ones bought in the…

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Filed Under: Food Allergies Tagged With: Desserts, Easter, Holiday Cooking, Packable, Recipes, Snacks

RECIPE: Crispy Rice Easter Bunny Cake

April 9, 2012 by Elizabeth DiBurro 3 Comments

Easter Bunny Cake – Allergy Free No Dairy, No Soy, No Egg, No Nuts Can be made with No Gluten I hope everyone had a great Easter.  Of course my plan is to prepare everything for the holiday ahead of time so that I can share it all with you BEFORE the holiday.  The bunny…

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Filed Under: Dessert, Food Allergies Tagged With: Cakes, Desserts, Easter, Holiday Cooking, Recipes

RECIPE: Valentine’s Day Treats

February 14, 2012 by Elizabeth DiBurro Leave a Comment

I spent a good portion of my day making valentine’s day chocolate treats.  My Mom found heart shaped chocolate molds that were just big enough to add filling.  I decided to go with strawberry jam for a filling.  I also had smaller molds that filling can be added to so I made those into Sunbutter®…

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Filed Under: Food Allergies Tagged With: Desserts, Holiday Cooking, Packable, Recipes, Snacks, Sunbutter, Valentine's Day

Allergy Friendly Advent Calendar

November 18, 2011 by Elizabeth DiBurro 19 Comments

Kids with food allergies need advent calendars too! Right? I made this Allergy Friendly Advent Calendar in 2011 and it really worked out well.  It’s a super easy way to make an allergy free (dairy free, gluten free, soy free, egg free, nut free, peanut free, top8free, wheat free) advent calendar!  This year I made SunButter® chocolates.  I…

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Filed Under: Dessert, Food Allergies, Holidays Tagged With: Christmas, Desserts, Holiday Cooking, Recipes, Sunbutter

RECIPE: Allergy Free Halloween Chocolates

October 21, 2011 by Elizabeth DiBurro 4 Comments

Allergy Free Chocolates Anyone living or parenting with food allergies knows how difficult some holidays can be.  With our son’s allergies to milk, soy, egg, nuts (both peanut and tree nut), garlic, green pea, coconut and hemp finding candies that he CAN have is a little tough.  We’ve narrowed it down to this list that contain no…

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Filed Under: Food Allergies Tagged With: Desserts, Halloween, Holiday Cooking, Packable, Product Info, Recipes, Snacks

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  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
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  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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