EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Teal Pumpkin Crispy Treat Recipe

September 28, 2015 by Elizabeth DiBurro Leave a Comment

Looking for a cute allergy friendly snack recipe that also raises awareness of food allergies?  Then look no further!  Introducing…. Teal Pumpkin Crispy Treats!  No oven or stovetop required!  Woo Hoo!!!  They’re dairy free, egg free, wheat free, gluten free, and nut free!  Teal Pumpkin Crispy Treats Ingredients: 1 10oz bag of marshmallows 1/4 cup SunButter…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Desserts, FARE, Halloween, Holiday Cooking, KFA, Microwave Recipes, Packable, Recipes, Snacks, Sunbutter, Teal Pumpkin

Microwave MUG Brownie

February 18, 2015 by Elizabeth DiBurro 1 Comment

Do you ever get in the mood for a warm brownie but don’t feel like baking an entire batch?  Maybe you don’t even feel like using the oven?  Then this Microwave Mug Brownie recipe is just the thing for you!  I took it one step further and added pureed strawberries to the top.  YUM! This…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Baked Goods, Desserts, Microwave Recipes, Recipes, Snacks, Sunbutter

Microwave SunButter® Clouds

September 18, 2014 by Elizabeth DiBurro 1 Comment

I was in a pretty bad accident a little over a month ago that landed me in the hospital for a week.  The nurses that took care of me were phenomenal!  One nurse in particular brought in a chocolate peanut butter snack that she shared with us.  It was the first time I’d had peanut…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Desserts, Microwave Recipes, Packable, Recipes, Snacks, Sunbutter

Microwave SunButter® Fudge

July 2, 2014 by Elizabeth DiBurro 4 Comments

  I’ve had fudge on my list of allergy-friendly recipes to make for quite some time and I finally decided to try it out!  This recipe is very easy to make which makes it perfect for a last minute treat to bring to a party or pack in a lunch box. After searching for easy…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Desserts, Fudge, Microwave Recipes, Packable, Recipes, Snacks, Sunbutter, top8free

Free Allergy Recipe: Chocolate Strawberries

March 29, 2013 by Elizabeth DiBurro Leave a Comment

Each year I make an Allergy Free Chocolate Easter Bunny for my little guy with allergies.  This Easter I wanted to do something that would be just as cute but also delicious. I made these delicious chocolate covered strawberries!  They’re SOOO easy to make. Allergy Free Chocolate Strawberries made with Enjoy Life Foods Chocolate Melt the…

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Filed Under: Food Allergies, Snack Tagged With: Desserts, Holiday Cooking, Microwave Recipes, Packable, Recipes, Snacks

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Elizabeth DiBurro

Elizabeth DiBurro

Recipes

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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