EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Sweet Dairy Free Chopped Chicken Salad

May 25, 2016 by Elizabeth DiBurro 9 Comments

Try this flavorful Sweet Dairy Free Chopped Chicken Salad

Now that the warmer weather is here salads have returned the DiBurro dinner menus!  This Sweet Dairy Free Chopped Chicken Salad was satisfying and delicious!  It also makes a pretty presentation when bringing it to a party or a cookout. This salad is dairy free, egg free, nut free, wheat free, and gluten free.  I…

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Filed Under: Appetizer, Dinner, Lunch, Poultry Tagged With: dairyfree, eggfree, glutenfree, recipe, Recipes, Salad

Strawberry Spinach Salad with Chicken Breast – #Top8Free

February 2, 2014 by Elizabeth DiBurro 2 Comments

I made this spinach salad tonight and it was a big hit!  Finding a salad dressing that is allergy free for us is impossible and I have yet to find one.  So…I made my own and it was delish!  This dish is dairy-free, soy-free, egg-free, nut-free, wheat-free, gluten-free, and fish-free. Everyone in my house LOVES…

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Filed Under: Dinner, Food Allergies, Lunch, Poultry Tagged With: Dinner, gluten free, Lunch, Packable, Poultry, Recipes, Salad, top8free

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  • Appetizer
  • Beef
  • Breakfast
  • Dessert
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  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
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  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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