EBL Food Allergies

delicious, easy, allergy-friendly recipes free of dairy, egg & nuts (soy & gluten free too)

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Christmas Wreath Apple Slices

November 27, 2016 by Elizabeth DiBurro 16 Comments

Christmas Wreath Apple Slices

The holidays are fast approaching.  EEEK!  Why not get into the spirit with Christmas Wreath Apple Slices!They’re quick to make and the kids just love them! Probably my favorite part is they’re peanut free, making them safe for most school snacks!

Filed Under: Dessert, Food Allergies, Holidays, Snack Tagged With: Allergy Friendly, Holiday Cooking, Recipes, Sunbutter

SunButter Apple Dessert Recipe

May 12, 2016 by Elizabeth DiBurro 5 Comments

Apple cake covered in a hard chocolate shell and topped with SunButter drizzle makes for a delicious dairy, egg, and nut free dessert recipe.

My favorite things to spread SunButter on are apples and chocolate.  It’s pretty much a guarantee that if I have an open SunButter On-The-Go cup in one hand then I have an apple slice in the other!  Apples and SunButter are the perfect taste combination, which is how I came up with this nut, dairy & egg free…

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Filed Under: Dessert, Food Allergies Tagged With: dairyfree, eggfree, nutfree, recipe, Recipes, Sunbutter

SunButter Cherry Cookie Recipe

December 4, 2015 by Elizabeth DiBurro Leave a Comment

I made these gorgeous allergy-friendly cookies to bring with us to Thanksgiving and I made enough to freeze for Christmas too.  This cookie recipe is free of dairy, egg, peanut, tree nut, wheat, fish, and shellfish and it’s also gluten free, which makes it almost too good to be true!  Both of my sons, the…

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Filed Under: Food Allergies Tagged With: Cookies, Holiday Cooking, Recipes, Sunbutter

Teal Pumpkin Crispy Treat Recipe

September 28, 2015 by Elizabeth DiBurro Leave a Comment

Looking for a cute allergy friendly snack recipe that also raises awareness of food allergies?  Then look no further!  Introducing…. Teal Pumpkin Crispy Treats!  No oven or stovetop required!  Woo Hoo!!!  They’re dairy free, egg free, wheat free, gluten free, and nut free!  Teal Pumpkin Crispy Treats Ingredients: 1 10oz bag of marshmallows 1/4 cup SunButter…

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Filed Under: Dessert, Food Allergies, Snack Tagged With: Desserts, FARE, Halloween, Holiday Cooking, KFA, Microwave Recipes, Packable, Recipes, Snacks, Sunbutter, Teal Pumpkin

Chewy Allergy-Friendly Protein Bar Recipe

September 16, 2015 by Elizabeth DiBurro 8 Comments

Looking for a gluten free protein bar recipe that is also safe for those with allergies?  Try this delicious chewy recipe that is dairy free, soy free, egg free, nut free, wheat free, dye free, corn free, and gluten free.  It’s a guilt-free snack to enjoy at breakfast, lunch, or even dessert and it packs…

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Filed Under: Breakfast, Food Allergies, Snack Tagged With: Baked Goods, Bars, Breakfast, Food Allergies, Packable, Recipes, Snacks, Sunbutter, top8free

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Elizabeth DiBurro

Elizabeth DiBurro

Recipes

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Categories

  • Appetizer
  • Beef
  • Breakfast
  • Dessert
  • Dinner
  • Fish
  • Food Allergies
  • Holidays
  • Lamb
  • Lunch
  • One Pot Meals
  • Pork
  • Poultry
  • Reviews
  • Rotating Dinner Menu
  • Sides
  • Slow Cooker
  • Snack
  • Soup/Stew

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Disclosure of Material Connection: I received one or more of the products or services mentioned in some of my posts for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe my readers will enjoy. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”
The medical information provided on this blog is, at best, of a general nature and cannot substitute for the advice of a medical professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, and so on).


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